Piriformis Syndrome and Massage Therapy

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In my San Antonio, Texas based Massage Therapy and Bodywork practice I often treat pain from various syndromes including Piriformis Syndrome. Like many painful conditions Piriformis Syndrome responds quite well to massage therapy and bodywork.

What is Piriformis Syndrome?

Piriformis Syndrome is the name of a painful nerve entrapment condition in which the sciatic nerve is placed under abnormal pressure by the piriformis muscle. The piriformis muscle attaches to the sacrum bone of the low back to the top of greater trochanter of the femur (thigh bone) and lies on top of the sciatic nerve. When the piriformis muscle becomes tight and enlarged, pain results from myofascial trigger points (knots) in the muscle, pressure on the sciatic nerve, and sometimes from the S-I Joint in the low back. Pain from Piriformis Syndrome is usually found in the extreme low back, buttocks, hip, and often the back of the thigh. Most of the time the symptoms are on one side, but may affect both sides in some cases. Additionally, people with Piriformis Syndrome often have trouble sitting for long periods and the pain may worsen when walking or squatting.

What is the cause of Piriformis Syndrome?

There are a number of causes for Piriformis Syndrome including direct blunt trauma to the buttocks, prolonged sitting while working or driving, Morton’s foot, or S-I Joint instability. Frequent or prolonged running on canted surfaces and participation in sports requiring quick lateral movement such as tennis, skiing, and basketball may also overstress the piriformis muscle and lead to Piriformis Syndrome.

Massage Therapy and Bodywork for Piriformis Syndrome

There are many ways that massage therapy and bodywork can be used to treat Piriformis Syndrome. The massage therapist will employ a number of techniques to relieve the condition. For example the massage therapist may use Neuromuscular Therapy or Trigger Point Therapy to eliminate myofascial trigger points in the piriformis muscle. The massage therapist could also use Myofascial Release techniques or Deep Tissue Massage techniques to release adhesions between the piriformis muscle and surrounding tissues while also using Muscle Energy Techniques to gently lengthen the piriformis muscle. Piriformis Syndrome also responds well to positional release therapies such as Ortho-Bionomy which work with the body’s nervous system to release muscles and improve joint movement in the area. In addition to working on the piriformis muscle it may be necessary to provide therapy for other muscles near piriformis and even to muscles opposing piriformis to improve muscular balance. Comprehensive treatment with massage and bodywork, in conjunction with a home program of stretching and exercise, usually helps to completely resolve Piriformis Syndrome.

Other Treatments for Piriformis Syndrome

While massage therapy and bodywork are an excellent treatment for Piriformis Syndrome there are other treatments you should discuss with your physician:

Samsung Home Cinema Systems Vs Lg Home Cinema Systems

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Initially, going to the movie halls was the only option people had to enjoy watching movies. But now, things are different. Home cinema systems have made watching movies at home just as much fun as going to movie halls. There are many companies who have launched their home theatre systems. This article provides a comparative analysis of Samsung and LG Home Cinema Systems.

Sales revenue and features

Sony is the most popular brand when it comes to consumer electronics like LCD TV or home theatres. However, its very highly priced. The features and quality of LG and Samsung Home Cinema Systems are comparable as they fall in almost the same price bracket. When you look at the sales revenue, Samsung is presently ahead of LG. Samsung also provides for better and more advanced features as compared to LG home theatre.

Sound output

When we talk of middle price segment(5.1 channel, 300 to 350), both Samsung and LG home cinema systems have their own positives and negatives .In comparison to Samsung, the sound output of LG is better in almost all models available in LG home theatre. The speaker types that can be used with Samsung home cinema system are multimedia and powered. You can also use an extra pair of rear speakers without having to use any cable. The speaker types in LG are also powered but are enabled with surround system.

Other features (same price segment)

MP3 and CD/DVD players are the player components that are common in both LG and Samsung home theatre systems. But there are other player components that are found in LG home cinema system. These are A/V receiver and radio tuner. Samsung home cinema systems can playback only DVD and DVD audio, whereas LG can also play CD, and DVD-R/RW along with DVD. Playback file formats in both Samsung and LG systems are DivX and MP3. Both the home cinema systems have theatre DSP soundfield.

Conclusion

Be it audio quality or other features, all differ from model to model. Some features are better in LG, while Samsung fares better in others. Therefore, it is hard to say which home cinema system is better. It is just a matter of your personal preferences and the money you are ready to shell out to buy your home cinema system. Both LG and Samsung offer good after sales services. Although Samsung truly boasts of a bigger market share, LG scores better because of better speakers and sound quality.

In relation with Medical Books for a better life

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Today along with technology science has also developed immensely, there are various new methods and treatments introduced apart from the conventional method that had been followed till date. Improvement and innovation is a very vital part in the progress of any field. These conventional methods of treatment and procedures along with the new innovations have been recorded in the Medical books. Also Medical literature refers to the articles in journals, and text in books devoted to the field of medicine.

The Medical Books cover the various aspects of the field of medicine. There are different books covering each single area. Since medicines is a very vast field, one can never know each and everything by heart, at times when the doctors come through a new case, they refer back to the medical books so as to be sure about the treatment to be used. These Medical books are widely used by nurses, doctors, students pursuing medical field and also by various medical representatives.

There are various fields in medicine like:

Homeopathy: It is the alternative form of medication originated by Samuel Hahnemann, which has been based in the hypothesis that a substance that causes the symptoms of a disease in healthy person will cure that disease in sick people. There are various Medical Books on homeopathy stating its procedure of treatment, how to be used etc. The medical books price in India may vary depending upon the publication, but since these books contain huge information, they are usually expensive.

Pathology: It is the study of disease, the causes, course, progression and revolution of the same. This helps diagnosing the diseases. These medical books are mostly used by the lab technicians who work on blood samples to find the diseases in it. The medical books price in India may range around 500 INR to 2500 INR.

There are also various medical books which cover the study of different body parts like:

Cardiology involves the study of Human Heart.

Gastroenterology involves the study of the stomach.

Haematology involves the study of Cancer in human body.

Paediatrics involves study of the children and many more fields are covered by the Medical books.

The medical books price in India widely depends upon the subject matter covered by it and also upon the publication house, generally the medical books price in India may vary from 400 INR to 3000 INR.

These Books cannot be easily found out in any book stores, these are available in special medical libraries and also available online. Thus, though they seem to be expensive but the knowledge that it provides is incomparable to the cost associated with it. These medical books price are also subsidised for the medical students pursuing medicine in the government medical colleges.

Paul Smith is well known author who provide helpful information about History Books, Medical Books and Archaeology Books etc, through Online Shopping in India.

Occupational Therapy to Improve Improper Pencil Grip in Children

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There are a number of developmental, cognitive and intellectual aberrations that may present with difficulties in learning capabilities and school performance. Healthcare providers suggest early identification and appropriate management or training can lead to absolutely normal or near normal development in children that does not interfere with personal, social and occupational aspects of life in adulthood.

Improper pencil grip is the leading cause of poor handwriting as a result of impaired motor skills. It has been observed that development of pencil grip and good hand-writing is an automatic reflex that develops during the early years of schooling; however, in some children this reflex is significantly impaired. There are a number of parameters that are used by educators and teachers to determine the hand-writing and pencil grip in school- aged children as young as 9 to 10 years. The parameters like use of appropriate spacing between letters and words, accuracy of letter formation, legibility, letter size uniformity, letter slant, and alignment of words on the sheet are used as important tool in the assessment of improper pencil grip in children.

Research conducted by Carter and Synolds suggested that the majority of the children with handwriting abnormalities develop symptoms of learning disabilities in coming years.

Colleen M. Schneck conducted a research study on 60 school-aged children to assess the handwriting skills in accordance with the pencil grip and identified that the children who presented with poor handwriting also performed poorly at pencil gripping test (drawing tasks) and also manifested symptoms of impaired proprioceptive-kinesthetic awareness (impaired hand preference and perception of pencil and paper and distance of pencil from paper).

Research conducted by Benbow suggests that the position of head and distance of the writing surface from eyes plays a very important role in the development of improper grip. He explained that if the actual cause is not identified at an early age, the chances are high that the developmental disabilities or learning deficits may go unnoticed or misdiagnosed, affecting the entire life of the child. Benbow coined the term somesthetic feedback that is a form of visual compensation as the distance between the eyes and writing surface is very little, leading to fatigued visual input.

Research conducted by Laszlo and Bairstow suggested that children are unable to master their writing skills and proprioceptive-kinesthetic ability (the response of joints to the movements performed by fingers) until at least 6 years of age; but various simple tasks can help in early determination of impaired writing skills. For example an inability to color within boundaries or the inability to build blocks suggests a sluggish proprioceptive-kinesthetic capacity.

Laszlo suggests that assessment of such children in second standard is very helpful in reaching to a diagnosis to establish if the child needs therapy or mere lifestyle modification is enough. Occupational therapy is helpful in all such children as the trained therapists can identify and diagnose improper pencil grip reflex earlier than the healthcare providers and advise therapies for treatment.

Beautiful And Decorative Lanyards

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these have many different kinds of models that you can choose from. The lanyards are available in different colors, types and are made of quality materials The personalized lanyards are becoming popular with the trend and they are also low in price It has become rather important to use these in institutions.

The personalized lanyards are used commonly and the companies can have their own brand with printed name using different materials The lanyards are made of different materials like woven lanyards, nylon, polyester, tube These come in different variety of materials like in woven or nylon tapes On the contrary it is very easy to design a lanyard even on any other material than the ones mentioned above . There are many more items that these can be worn with round the neck. They have different options as samples and you can select out of those and make a personalized lanyard for yourself or your company. Ordering lanyards is possible on net too and in fact when you browse on net for personalized lanyards you will get an opportunity to look for best deals The prices of lanyards are very competitive and so it is possible to get it with many discounted rates from different dealers Internet has made your task of getting lanyards easily

These are popular and come in many colors and designs so that they look quite fashionable. They not only look beautiful and fashionable they also make the women look pretty and accessorized. Working ladies especially want to wear beaded lanyards Each one of them is designed beautifully and has very colorful beads set artistically, blending different colors and different sizes too. There are some pretty ones made in crystal and glass beads Each one is made individually and so they are naturally much more artistic and beautiful as handwork is most of the times. It is also available at an reasonable price easily in the market

Some of the different types of beaded lanyards are black and pink lamp work beaded lanyard, rose lamp work beaded lanyard, jonquil yellow spring green lanyard, green lamp work beaded lanyard, pink pigs lamp work glass beaded lanyard, Swarovski crystal bead lanyard, silvery beaded lanyard, teal copper butterflies beaded lanyard and many more They look very stylish and glitter so the wearer enjoys wearing them. Everyone wants to posses one and wear them as it adds to their overall personality too. They have a stunning stylish look making any women who wear to feel proud of it The lamp work bead lanyards are the commonly used one These are the most commonly used ones

Cleo Announces Their Make Me A Makeup Artist Winner

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CLEO Magazine announced the recent winner of their Make Me a Makeup Artist competition, sponsored by Priceline. The winner is Jaclyn Hnitko!

CLEO Magazine recently held a makeup artist competition in search of the most talented make-up artist. Of the thousands of applications that they received, the judges had to cut them down to just four competitors. Each make-up artist competed for $10,000, courtesy of Priceline, a LOral Paris Studio Secrets Professional Makeup Kit worth $2,500, and the opportunity to be a guest make-up artist on a six-page shoot in CLEO magazine.

In order to enter make-up artists, both amateurs and professionals, had to create a makeup look with various beauty products and send in a photo. They also had to answer a range of questions and send in a photo of themselves.

The make-up artists that made it to the competition were Amelia Axton, Ava Belle, Phoebe Goulding and Jaclyn Hnitko. During the competition, which was broadcasted via webisode series, each make-up artist had to compete in several different tasks in order to prove their ability using beauty products. The competitions consisted of The Natural Bronze Challenge, The Smoky Eye Challenge, The Bold Statement Lip, and the final challenge, which was free style. They preformed these challenges before a panel of judges.

These panel of judges consisted of professionals from the beauty field. They were Anna Hull, Head Beauty Buyer for Priceline; Rae Morris, L’Oreal Paris Make-up Artist; and Rachael Mannell, Beauty Editor for CLEO Magazine.

Hnitko emerged victorious because of her “impeccable technical skills, brilliant grasp of colour and artistic flair,” according to www.priceline.com.au.

Hnitko is from Wentworthville, New South Wales. When asked why she decided to be a make-up artist, she said, So I can work in the industry most girls dream of! Id love my creativity, skills and knowledge to be seen in various forms of work, from beauty to advertising. Hnitko said that when she found out that she had been chosen to compete in the Make Me A Makeup Artist competition, she thought somebody was playing a bad joke on her. When asked whose makeup she would most want to do, Hnitko said Lady Gaga. She explained, “she is very open-minded and a trendsetter. Plus, her high profile will be able to propel my work into the mainstream and give me either positive or negative feedback.

Priceline issued the following statement through their website regarding the makeup artist competition: “Priceline is immensely proud to have been the major sponsor of this competition and wishes all the finalists the best of luck for a bright future in the makeup industry.”

Top Five Celebrities That Could Use E-cigarettes

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Celebrities are considered role models for the general public. They are gazed upon in adoration, and people take great notice of the things they do. Many people look up to those who are famous, and try to emulate the things they do in hopes of being like them. So, when celebrities do something that is not entirely positive, sadly, there will be those who follow suit and get on the bandwagon.

Such is the case when it comes to alternative cigarettes. There have always been a huge number of famous people who smoke. Perhaps its something about the limelight that inspires them to crave the calming effects of nicotine. So, in the past year, celebrities have really gotten smart and started using electronic cigarettes, and many once notorious tobacco smokers, are publically bragging about their awesome e-cigarettes! We highly applaud their efforts because theyre setting such a great example of themselves for choosing so responsibly, a product that is so much better for their health as well as the environment. In addition, we think its awesome that theyre spreading the word about smokeless cigarettes, and how great they are. Sadly, however, there are still those in the spotlight who havent gotten the smoke-free memo. Here are the top five celebs who need to can the tobacco and grab a stylish e-cig:

#5: Salma Hayak
#4: Kristin Dunst
#3: Kristin Stewart
#2: Jessica Alba
#1: President Barack Obama

So, the Hollywood starlet probably come as no surprise, but as beautiful young women whose careers are stationed upon their beauty, they should understand that tobacco smoke ages the skin with its carcinogenic agents, as well as destroys internal organs by encouraging cancer! Neither of which are sexy, or cool. The number one on the list of celebs who need to switch to smokeless would have to be President Barack Obama. Is there anyone more looked up to than our president? Imagine how popular e-cigarettes would be if he were spotted with one of the fabulous electronic cigarette starter kits?

Know More About Modern Cosmetic Dentures

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Are you suffering from the discomfort and embarrassment of having missing teeth? Do you hesitate to smile for fear others will laugh at you? Are you always hiding behind the shadows of others because you lack self-confidence because of your unsightly teeth? Solutions are within your arms reach through the latest developments of cosmetic dentistry.

Having a missing tooth is not a problem anymore. Teeth implants in Chigwell or dental implants in Essex are readily available and you can consult a cosmetic dentist who can assess the overall condition and health of your teeth and gums and who can recommend what treatment is suitable for you to get a smile makeover. Consult a dentist for teeth implants and dental implants in Essex or Chigwell and you will come out of the clinic sporting a brighter and brilliant smile.

A cosmetic dentist or orthodontist in Essex will recommend different procedures to solve different problems in your teeth. If you have crooked or misaligned teeth, porcelain veneers in Upminister is your best option to straighten your teeth. Porcelain veneers in Upminister is one of the most popular procedures for teeth straightening with very high success rates.

Root canal treatment in Essex is a popular cosmetic dentistry procedure among many patients each year. Dentists usually refer root canal treatments to an endodontist in Essex to perform root canal treatment who has more training and are specializing in this treatment. Dentists can do it but root canal treatment in Essex requires more time and dentists usually have their schedules full every day. Root canal treatment in Essex will be performed when the cavity has penetrated the inner chamber of your tooth and which could damage the nerves. Orthodontists can correct your crooked smile.

People can lose one or more teeth any time, depending on various causes such as cavities, trauma to the mouth, injury, improper dental practices, and other causes but regardless of how you lost your teeth, you should replace or go for restorative procedures for both functional and aesthetic reasons.
If you lose a tooth, go for dental implants in Essex or teeth implants in Chigwell right away. Do not wait too long and leave it unattended because if you do, your gums and jaw will start to sag, making you look older than you really are.

These modern cosmetic dentistry procedures can help you regain healthy teeth and get a smile makeover to improve your life forever. You have no more reason to suffer unsightly teeth because solutions are available now!

Attract Loyal Skin Care Customers with Brochure Printing

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Customers bring the money for your skin care business. Make them loyal by using an effective promotional tool like brochure printing to keep those consumers returning. There are many skincare salon options for them. Keep them choosing your skin care services by creating an effective marketing technique that will keep them patronizing your business. Here are some marketing ideas using brochures to keep customers coming back to your skin care business.

Marketing Ideas in Getting Skin Care Customers with Brochure Printing

* Discounts. Paying for less than the actual amount of service leaves your customer a mood of satisfaction. Give them discounts on your skin care services so they will be given the feeling of saving more by patronizing your offers. Put this information on your brochures to let them know about your discounted offers.

* Gifts and freebies. Once you have maintained customers for your skin care, make sure you give them gifts or freebies as a sign of appreciation for their loyalty. This will build a good relationship between you and your consumers.

* Special services. Feature on your brochures special services for your skin care business like doing service packages. This gives them more options and more skin care services for less and in a more efficient ways, less time and hassle-free.

* Membership program. This falls under customer relationship management (CRM). Be sure in keeping your skin care customers loyal by making them a part of your membership program. You can put at the back of your brochure a membership form. This technique keeps your customers by treating and taking them as a member of the services you offer. It guarantees you that they will be visiting your skin care business as long as they are part of the membership program you implemented.

Remember to put information mentioned above on your brochures. Distribute them to your target local market. Obtain customer loyalty by keeping a healthy relationship with them. Brochures are effective tool in disseminating this skin care offers since they are very handy and easy to be given away.

Learn How to Get Fresh, Radiant Skin

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Today, people throughout the world are looking for instant beauty. They want fresh, radiant looking skin. Therefore, they try many different products without reading how to get fresh radiant skin. They don’t know much about the product they are using, all they know is what the bottle said on it. Sometimes, what is written on the front of bottles is sugarcoated. It is there to make people want to buy it.

There are many options you can turn to that will help you get that radiant looking skin. We understand that it can be hard to choose the product that will help you achieve the type of skin you have been longing for and that is why we are writing this article.

In all honesty, there aren’t any products, lotions or creams that can give you radiant skin in one or two days. It is all going to take time. This is a natural process and that consumes time to show the result, just like any other natural process.

Radiant skin can be achieved by the foods you eat, the way you nourish your skin and how you treat your body. Below, we are going to go further into detail on these three things.

The food that you eat each day plays a major role in the quality of your skin. If you consume a spicy and oily diet, it is going to make your skin look dull and oilier. If you drink a lot of alcohol or smoke, then your skin is going to be dry. Therefore, you should avoid junk food, oily food, smoking and alcohol. Those are no good for your skin. Instead, you should consume foods such as fruits, green leafy vegetables, apples, broccoli, oranges, berries, kiwi, and tomatoes etc. is needed.

When it comes to caring for your body, you should not take your body for granted. Your body is very delicate. The human body is made of over seventy percent water, so you should never let it get dehydrated. You should drink a good amount of water. Your body also needs to move around and exercise.

When it comes to using products, we recommend natural products that consist of only natural ingredients that are used in order to fight skin issues. There are natural ingredients that are able to get down and attack the causes of free radical activity, loss of collagen and oxidation of skin cells.

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Want to have really fresh radiant skin? Skin Expert Kalpana reveals all instantly and exclusively on